6 Reasons Why You Should Sleep Naked

1. Sleeping naked allows smooth blood circulation.
2. -Sleeping naked is good for people suffering insomnia.
3. -It streamlines and accelerates the skin processes by uninterrupted air flow.
4. -When you sleep, there is a release of anti aging hormones. Sleeping with clothes on disrupts this cycle.
5. -Women should note that sleeping naked is good for their private parts. Though it is normal to have some bacteria and yeasts in your genitals, too much heat can promote their overgrowth and that is dangerous.
6. So air the area by sleeping naked.
7. -For couples, sleeping naked enhances their relationship.